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        <title>News - AlikBarsegian.Net</title>
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            <title>Achieve Less Stress by Staying Organized</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=11</link>
            <description><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3" face="Times New Roman">Day-to-day life in today's world can be very stressful. Individuals today cram longer hours at work, time with friends and family, as well as leisure time into the same 24 hours. As more demands are placed on our time, it only gets more difficult to avoid becoming stressed out. What else can be done to keep everything together? If you want to achieve less stress in your life, despite all its demands, the easiest and very best way to accomplish this is to become as well organized as possible.</font></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>Re-ignite Your Passion, Purpose, and Performance and Achieve your Goals!</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=10</link>
            <description><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3"><font face="Times New Roman"><u>Life's Challenge</u>: The challenge in life for most of us is that we are not 'on track' to achieve our full potential and our Life Purpose. We have fallen into the habit of living within our comfort zone, have lost sight of what is meaningful to us, and are often overwhelmed with just surviving in this hectic world. Few people have discovered their true Passion and Purpose, and many are feeling very unfulfilled, overwhelmed, and 'stuck'. It is like swimming upstream against the flow, which takes a lot of energy without really going anywhere. We often get tired, discouraged, and quit. </font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><font size="3" face="Times New Roman">&nbsp;</font></p>
<p><u><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 12pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">A Profound Solution</span></u><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 12pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">: The solution to &quot;being alive&quot; is to rediscover our true Passion and Purpose in life.</span></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>Why Traditional Time Management Techniques Are Not Enough -- and What You Can Do</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=9</link>
            <description><![CDATA[<p>
<p>&nbsp;</p>
<p>&nbsp;</p>
</p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt">Thousands of people all round the modern world struggle to manage their time each day. Why? Why is it that we are always <strong>running out of time, running late, and unable to find time?</strong> I suggest it is <em>because traditional time management techniques don't work anymore</em>.<br />
<br />
In my first year of coaching, ALL my clients and many other potential clients complained about not having enough time. I changed my business name to Time Creation, and I focused on the niche of helping people create more time.<br />
<br />
Everyone I work with finds more time. Some people work 20% less per week. Some reduce their stress from 9.9/10 to 3/10. Others improve their productivity by 50%.<br />
<br />
What was happening in my programs that made so much difference to these people when all the time management tools they tried didn't help? I believe there are three main reasons:<br />
<br />
* Responsibility<br />
* Personalization<br />
* Letting Go<br />
&nbsp;</p>
<p><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 12pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">This was the starting point for the Time Management from the Heart principles.</span></p>]]></description>
            <author> no_email@example.com (admin)</author>
            <guid isPermaLink="false">http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=9</guid>
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            <title>All Speaking Is Public Speaking -by Patricia Fripp</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=8</link>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">Recently I was talking to a member of a consulting firm. He said his firm</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">thought intellectual capital and the ability to articulate a message</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">clearly were key. His problem; he often found himself struggling when</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">approached in the hall by the head of another department or a senior</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">executive. For him, it is much easier to speak in front of a large group</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">than to master the skill of the water cooler vignette. He felt that larger venues allow time for preparation.</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">He told me 'the impromptu meetings really catch you off guard.' As he is</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">spearheading a new department at his firm he has opportunities to make a</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">lasting impression of his business acumen with a peers and superiors at</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">the water fountain. He usually walks away wondering if he has left them</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">thinking more about his rambling communication skills than his brilliant</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">ideas. He asked me, &quot;How should I handle these moments appropriately?&quot;</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-AU; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><font size="3" face="Consolas">This is what I told him...</font></span></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>Top 10 Time Wasters  by Natalie A. Gahrmann</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=7</link>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">Time is a very precious resource. The fact is that regardless of how well</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">you manage time, at the end of a day, you will still only have had 24</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">hours. In one year there are still only 8,760 hours. The key is using your</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">time efficiently and eliminating time wasters from your day. Your</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">attitudes and behaviors affect how you use your time. Below are some</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">examples of ineffective use of time. By substituting what's not working</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">for you with a more effective behavior and/or attitude you're on the road to managing your time.</font></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>The Foundation of Leadership- by Brian Tracy</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=6</link>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">The most important quality of leadership, the one quality for which you</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">want to be known, is extraordinary performance, with the goal of</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">achieving extraordinary results. These results then serve as an</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">inspiration to others to perform at equally exceptional levels. People</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">ascribe leadership to those men and women who they feel can most enable them to achieve important goals or objectives.</font></p>]]></description>
            <author> no_email@example.com (admin)</author>
            <guid isPermaLink="false">http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=6</guid>
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            <title>6 Steps to a Stronger Mind -by Mark Victor Hansen</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=5</link>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">Our minds are all we've got. They are the source of who we are, both</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">personally and professionally. They determine our success or failure. They</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">are our strength and our weakness.</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><o:p><font size="3" face="Consolas">&nbsp;</font></o:p></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">With the quality of our entire lives resting on our minds, it's</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">unbelievable that we choose to fill them with so much garbage. The amount</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">of negativity from television, newspapers, tabloids and other media that</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">bombards us on a daily basis is amazing. We would never think to fill our</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">bodies with only junk food, right? Heck no. We know that if we ate nothing</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">but French fries and ice cream we would experience negative consequences</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">like skin blemishes, weight gain and rotting teeth.</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><o:p><font size="3" face="Consolas">&nbsp;</font></o:p></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">But with mental junk food we don't see the physical consequences right</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">away. When our minds are constantly filled with negativity and bad news,</font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">our minds begin to decay. That's why we need to develop a strong, Herculean-esque mind.</font></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>10 Keys to Successful Communication with Difficult People - By Jeanne-Marie Grum</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=4</link>
            <description><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">We all have to deal with them at one time or another: difficult people. What is it that makes someone difficult? Why do some people push our buttons more than others? And how can you handle them in a way that feels better, reduces conflict, and produces the outcome you want? </font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><o:p><font size="3" face="Consolas">&nbsp;</font></o:p></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><font size="3" face="Consolas">There is an important thing to consider. Is what you're doing or saying contributing to the difficulty? Taking responsibility--for yourself and for the way you communicate--is an important step to reducing conflict. </font></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt"><o:p></o:p><span style="font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-fareast-language: EN-US; mso-ansi-language: EN-AU; mso-bidi-language: AR-SA">Here are some key tips.</span></p>]]></description>
            <author> no_email@example.com (admin)</author>
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            <title>Welcome to our Mentoring and Focusing hub!</title>
            <link>http://www.alikbarsegian.net/modules.php?name=News&amp;file=article&amp;sid=3</link>
            <description><![CDATA[<p style="text-align: left"><strong><font face="Verdana">We'll help you focus&nbsp;to achieve outstanding results!<br />
</font></strong><span class="Apple-style-span" style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: 12px verdana; white-space: normal; orphans: 2; letter-spacing: normal; color: rgb(0,0,0); word-spacing: 0px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0">Focussing is about putting most of your energy and resources into those&nbsp;activities that have the best potential to move you closer towards the achievement of your goals.&nbsp;Here we offer a mentoring service and many other&nbsp;resources to help you&nbsp;concentrate, focus and achieve your goals faster!</span></p>]]></description>
            <author> no_email@example.com (admin)</author>
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